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	<title>Random Act of Kindness Duvall</title>
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		<title>Lauren at Applebees in Redmond was awesome!</title>
		<link>http://rakduvall.com/blog/lauren-at-applebees-in-redmond-was-awesome</link>
		<comments>http://rakduvall.com/blog/lauren-at-applebees-in-redmond-was-awesome#comments</comments>
		<pubDate>Fri, 13 Apr 2012 06:09:55 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://rakduvall.com/?p=508</guid>
		<description><![CDATA[My daughter and I went to dinner at Applebees in Redmond.   The music was too loud for my daughter, who has a concussion, so they turned the music down for us.  Then we got an amazing server named Lauren who took very good care of us!  Thank you Applebees, we will be back!]]></description>
			<content:encoded><![CDATA[<p>My daughter and I went to dinner at Applebees in Redmond.   The music was too loud for my daughter, who has a concussion, so they turned the music down for us.  Then we got an amazing server named Lauren who took very good care of us!  Thank you Applebees, we will be back!</p>
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		<title>Acres of Diamonds gift from Duvall famlies!</title>
		<link>http://rakduvall.com/blog/acres-of-diamonds-gift-from-duvall-famlies</link>
		<comments>http://rakduvall.com/blog/acres-of-diamonds-gift-from-duvall-famlies#comments</comments>
		<pubDate>Fri, 30 Mar 2012 07:02:18 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://rakduvall.com/?p=506</guid>
		<description><![CDATA[Thank you to all the Duvall families, who joined together, to purchase two bikes for two 7 year old twins at Acres of Diamonds.  Because of your generosity, there is now a new &#8220;Birthday Fund&#8221; set up at Acres of Diamonds.  Thank you!!!!!]]></description>
			<content:encoded><![CDATA[<p>Thank you to all the Duvall families, who joined together, to purchase two bikes for two 7 year old twins at Acres of Diamonds.  Because of your generosity, there is now a new &#8220;Birthday Fund&#8221; set up at Acres of Diamonds.  Thank you!!!!!</p>
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		<title>Random Acts of Kindness continue in Duvall!!!!!!!!!</title>
		<link>http://rakduvall.com/blog/random-acts-of-kindness-continue-in-duvall</link>
		<comments>http://rakduvall.com/blog/random-acts-of-kindness-continue-in-duvall#comments</comments>
		<pubDate>Fri, 30 Mar 2012 06:59:20 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://rakduvall.com/?p=503</guid>
		<description><![CDATA[Our family has been blessed with two recent Random Acts of Kindness!  We are so grateful!  One of the RAKs was a gift certificate to Ben Franklin&#8217;s for one of my kids who has been sick.  The other was a wonderful gift to me from a special friend.  Thank you Duvall for all of your [...]]]></description>
			<content:encoded><![CDATA[<p>Our family has been blessed with two recent Random Acts of Kindness!  We are so grateful!  One of the RAKs was a gift certificate to Ben Franklin&#8217;s for one of my kids who has been sick.  The other was a wonderful gift to me from a special friend.  Thank you Duvall for all of your kindness towards our family!</p>
]]></content:encoded>
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		<title>Small Businesses Do It Better!!!!</title>
		<link>http://rakduvall.com/blog/small-businesses-do-it-better</link>
		<comments>http://rakduvall.com/blog/small-businesses-do-it-better#comments</comments>
		<pubDate>Thu, 08 Mar 2012 06:27:57 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://rakduvall.com/?p=492</guid>
		<description><![CDATA[Thank you so much to Kathy and Carrisa at Ovaleye Web Solutions &#38; Cloud Services for inviting me to be a guest on Small Businesses Do It Better.  I had a great time!  If you would like to watch last nights episode, you can watch it at&#8230;. http://ovaleye.tv/videos/small-businesses-do-it-better/business-and-community-random-acts-of-kindness-ep-5/]]></description>
			<content:encoded><![CDATA[<p>Thank you so much to Kathy and Carrisa at Ovaleye Web Solutions &amp; Cloud Services for inviting me to be a guest on Small Businesses Do It Better.  I had a great time!  If you would like to watch last nights episode, you can watch it at&#8230;. <a href="http://ovaleye.tv/videos/small-businesses-do-it-better/business-and-community-random-acts-of-kindness-ep-5/" target="_blank">http://ovaleye.tv/videos/small-businesses-do-it-better/business-and-community-random-acts-of-kindness-ep-5/</a></p>
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		<title>Swedish Medical Group is amazing!</title>
		<link>http://rakduvall.com/blog/swedish-medical-group-is-amazing</link>
		<comments>http://rakduvall.com/blog/swedish-medical-group-is-amazing#comments</comments>
		<pubDate>Thu, 08 Mar 2012 06:22:41 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://rakduvall.com/?p=490</guid>
		<description><![CDATA[Thank you Swedish Medical Group in Redmond.  Your ER department took awesome care of my daughter today.  This is a brand new location and the doctors and nurses are top notch.  If I ever need to go to emergency in the future, I will go back to Swedish Medical Group in Redmond.  They are located [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you Swedish Medical Group in Redmond.  Your ER department took awesome care of my daughter today.  This is a brand new location and the doctors and nurses are top notch.  If I ever need to go to emergency in the future, I will go back to Swedish Medical Group in Redmond.  They are located at 18100 NE Union Hill Road in Redmond.</p>
]]></content:encoded>
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		<title>Thank you local businesses from Riverview Education Foundation!</title>
		<link>http://rakduvall.com/blog/thank-you-local-businesses-from-riverview-education-foundation</link>
		<comments>http://rakduvall.com/blog/thank-you-local-businesses-from-riverview-education-foundation#comments</comments>
		<pubDate>Thu, 08 Mar 2012 06:00:08 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://rakduvall.com/?p=488</guid>
		<description><![CDATA[This was posted on Facebook and I loved it! Melanie Gray The Riverview Education Foundation would like to thank the local businesses that have generously donated their services and products to the Evening For Education Auction on Feb. 25th. We know that you all get asked constantly by numerous deserving organizations and we thank you [...]]]></description>
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<td align="left" valign="top">This was posted on Facebook and I loved it!</p>
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<td><a href="http://www.facebook.com/n/?profile.php&amp;id=1028893077&amp;mid=5aa7df2G2a3544c3G883e9a3G96&amp;bcode=jJGKvY85&amp;n_m=pcberg%40cablespeed.com" target="_blank">Melanie Gray</a></td>
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<div>The Riverview Education Foundation would like to thank the local businesses that have generously donated their services and products to the Evening For Education Auction on Feb. 25th. We know that you all get asked constantly by numerous deserving organizations and we thank you very much for choosing to give to REF! Thank you Great clips, Heather at Urban Chic, My Fair Lady Skincare, Sweet Cheeks, Salon Serene, Princess Nails, Chic Essentials, True Value, Wreck-A-Mend, Hoofbeat Blankets, Laurel Tree, Teemer &amp; Schmidt Candy Co, CC&#8217;s Espresso, Duvall Starbucks, Yoga Garden, Duvall Thrive, Duvall Grill, Farmers Insurance, Duvall Bank of America, Linnerooth Team Realto, Jp Landscaping, Gardens Alive Design, Duvall Ixtapa, Quizno’s, Northwest Art Center, Jennifer Tai Photography and Pickle Time. We are very thankful for your generosity and with your help we will be able to make a huge difference for all students in the Riverview School District. When shopping at these locations, please thank them for their dedication to our schools, thank you!</div>
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		<item>
		<title>Adorable couple picking up trash</title>
		<link>http://rakduvall.com/blog/adorable-couple-picking-up-trash</link>
		<comments>http://rakduvall.com/blog/adorable-couple-picking-up-trash#comments</comments>
		<pubDate>Tue, 06 Mar 2012 22:51:52 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://rakduvall.com/?p=484</guid>
		<description><![CDATA[I was driving up past the high school the other day.  There was an adorable elderly couple walking together.  I noticed they were carrying plastic grocery bags.  While they were walking, they were picking up trash.  Imagine if we all did that.  Our little town would look amazing!]]></description>
			<content:encoded><![CDATA[<p>I was driving up past the high school the other day.  There was an adorable elderly couple walking together.  I noticed they were carrying plastic grocery bags.  While they were walking, they were picking up trash.  Imagine if we all did that.  Our little town would look amazing!</p>
]]></content:encoded>
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		<title>Thank you Peggy &amp; Kirk!</title>
		<link>http://rakduvall.com/blog/thank-you-peggy-kirk</link>
		<comments>http://rakduvall.com/blog/thank-you-peggy-kirk#comments</comments>
		<pubDate>Tue, 06 Mar 2012 22:49:22 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://rakduvall.com/?p=482</guid>
		<description><![CDATA[My kids were sick with the flu.  They really wanted some 7-Up or Sprite.  I didn&#8217;t have any.  When I called my neighbor to see if they had any my wonderful neighbor Peggy, made homemade soda for them.  Then my neighbor Kurt went to the store and bought some for it.  Which, we needed a [...]]]></description>
			<content:encoded><![CDATA[<p>My kids were sick with the flu.  They really wanted some 7-Up or Sprite.  I didn&#8217;t have any.  When I called my neighbor to see if they had any my wonderful neighbor Peggy, made homemade soda for them.  Then my neighbor Kurt went to the store and bought some for it.  Which, we needed a couple of days later, when my husband got the flu!</p>
]]></content:encoded>
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		<title>Thank you Red Pepper Pizza!!!!</title>
		<link>http://rakduvall.com/blog/thank-you-red-pepper-pizza</link>
		<comments>http://rakduvall.com/blog/thank-you-red-pepper-pizza#comments</comments>
		<pubDate>Tue, 06 Mar 2012 22:46:16 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://rakduvall.com/?p=480</guid>
		<description><![CDATA[Random Acts of Kindness are always happening in Duvall We picked up a pizza from Red Pepper in Duvall.  I set it on the dashboard of my car and headed home.  I watched as the pizza slid off my dashboard and landed upside down on my car seat and then the floor.  My beautiful light [...]]]></description>
			<content:encoded><![CDATA[<p>Random Acts of Kindness are always happening in Duvall</p>
<p>We picked up a pizza from Red Pepper in Duvall.  I set it on the dashboard of my car and headed home.  I watched as the pizza slid off my dashboard and landed upside down on my car seat and then the floor.  My beautiful light grey leather purse was the perfect landing pad for the pizza!  Ugh!  Needless to say, it was a huge mess!  I called Red Pepper to order another pizza.  When I told them what happened, they gave us our pizza for free!  Thank you so much Lorna and all your amazing employees!</p>
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		<title>Random Acts of Kindness Week in 2013 moving to Feb. or March?????</title>
		<link>http://rakduvall.com/blog/random-acts-of-kindness-week-in-2013-moving-to-feb-or-march</link>
		<comments>http://rakduvall.com/blog/random-acts-of-kindness-week-in-2013-moving-to-feb-or-march#comments</comments>
		<pubDate>Tue, 31 Jan 2012 07:00:03 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://rakduvall.com/?p=476</guid>
		<description><![CDATA[Because of all of the weather issues that took place during Random Acts of Kindness Week this year, it may move to a new month next year.  Not only did we have the weather issues, our family had the flu.  Two members of our family had the flu during the first RAK Week and I [...]]]></description>
			<content:encoded><![CDATA[<p>Because of all of the weather issues that took place during Random Acts of Kindness Week this year, it may move to a new month next year.  Not only did we have the weather issues, our family had the flu.  Two members of our family had the flu during the first RAK Week and I got it during the second.  Maybe, if RAK Week is moved out a little, the weather will be better and flu season will be over???????</p>
<p>Whenever it takes place, the message will be the same.  TAKE TIME TO BE KIND!!!!! <img src='http://rakduvall.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
<p>Thank you to everyone who participated this year!!!!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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